Tag Archives: work outs

weight loss?

Posted on 29. Sep, 2009 by admin.

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i’m 21 years old….i weigh 169 pounds….work out 3 x a week…but i see no changes in my weight loss.
i have stretch marks on my upper thighs, and behind my knees…and you can see cellulite…..does anyone know how to get rid of cellulite in your stomach and legs….any work outs i can do to improve [...]

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What is the best kind of exercise to induce weight loss?

Posted on 03. Jul, 2009 by admin.

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What kinds of work outs should I be doing to lose weight?
I’ve tried lifting weights and cardio. Does anyone have suggestions for a weight loss exercise program?

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