Tag Archives: trainer

Weight Loss Critics & Common Sense

Posted on 26. Jun, 2010 by admin.

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Be careful who and what you listen to for weight loss advice

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MY Weight Control rules

Posted on 09. Jun, 2010 by admin.

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Forgive the editing errors! lol HEY! =) 1st let me say, I am NOT trying to lose weight, but if I was, this is my Personal plan when I’m cutting down the calories. Hope it helps! (Please don’t criticize my personal preferences. They’ve worked fine for me for years) . Watch all the way through. [...]

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Advanced Exercise Video: Bodyweight Workout

Posted on 20. May, 2010 by admin.

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This advanced workout by personal trainer Stephen Cabral is a total body tone up quick workout using only your body weight. diet.com *Sponsor: Lose 3-10 lbs Per Week – www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! Download the video by clicking the link below the Play Button. Get [...]

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Weight Lifting/Training Exercises to Tone Arms, Workout Biceps, Triceps, Chest & Shoulder Muscles

Posted on 14. May, 2010 by admin.

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To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com Hi, in this video I show you how to build and tone your arm muscles, specifically, your biceps, triceps, chest and shoulders. Weightlifting with dumbbells is a wonderful way to strengthen [...]

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239. Eat This Not That Weight Loss Book

Posted on 27. Sep, 2009 by admin.

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Weight Loss Book Eat This Not That

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238. Weight Loss and Calorie Range

Posted on 01. Sep, 2009 by admin.

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Get a more accurate count of your daily calories.

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198. Alcohol & Weight Loss

Posted on 30. Aug, 2009 by admin.

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Alcohol

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