Tag Archives: personal

Weight Loss Critics & Common Sense

Posted on 26. Jun, 2010 by admin.

19

Be careful who and what you listen to for weight loss advice

Continue Reading

MY Weight Control rules

Posted on 09. Jun, 2010 by admin.

22

Forgive the editing errors! lol HEY! =) 1st let me say, I am NOT trying to lose weight, but if I was, this is my Personal plan when I’m cutting down the calories. Hope it helps! (Please don’t criticize my personal preferences. They’ve worked fine for me for years) . Watch all the way through. [...]

Continue Reading

My Shocking Weight Loss: Before and After: No gastric bypass or pills

Posted on 03. Apr, 2010 by admin.

22

It took me only 2 short years to change my life around 100%. I had no gastric bypass or any surgery done on me, Took no diet pills, I did this all on my own. I want to show everyone out there that you CAN loose weight with proper diet and exercise! All you need [...]

Continue Reading

Diet-Weight Loss and Abs Fast with Amercia’s Top Trainer Victor Costa

Posted on 03. Jan, 2010 by admin.

22

America’s Top Fitness Trainer Victor Costa – talks diet and exercise-honoured by the International Sports Sciences Associattion- International Speaker- If you go to the gym-you need his workouts- download Vic’s workouts at www.vicsnatural.com

Continue Reading

Weight Loss Success Story: How I Lost 55 Pounds for Good

Posted on 24. Oct, 2009 by admin.

17

READ HER FULL STORY HERE: www.sparkpeople.com SparkPeople member Leah shares her weight-loss story in her own words. Get your 100% free, personalized weight loss and fitness plan at www.SparkPeople.com, the world’s largest and fastest-growing healthy living community!

Continue Reading

Weight Loss, Metabolism & Protein

Posted on 05. Oct, 2009 by admin.

23

Foods that increase your metabolism and more REAL scientific advice on protein and buidling muscles.

Continue Reading

239. Eat This Not That Weight Loss Book

Posted on 27. Sep, 2009 by admin.

20

Weight Loss Book Eat This Not That

Continue Reading