Tag Archives: loss

Morning coffee with Virginia Part 2 Write it down people!

Posted on 31. Aug, 2010 by admin.

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I talk about four things in this two part video 1. Are you a Jillian Michales or are you a Bob Harper kinda person? 2. You can get your exercise by walking and I talk about how to do just that, without beating yourslf up about hitting the gym! In part two of these videos [...]

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I’ve been TAGGED! 5 Things you may not know about me

Posted on 30. Aug, 2010 by admin.

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1. reinventinged 2. phatmanwalking 3. atomx71 4. inspector941 5. actionwords directorzone.cyberlink.com

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Goals & The Scale – Update August 26, 2010 – Losing Weight The Hard Way

Posted on 29. Aug, 2010 by admin.

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This week I revisited my new year’s resolutions and planned for the rest of the year. In this video I talk about making goals, looking at the big picture, quitting the negative self-talk and GETTING PAST THE SCALE. Highest weight: 230 lbs Current weight: 168.2 lbs TOTAL Lost: — 61.8 lbs Dream goal [...]

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Losing Weight The Hard Way – Update August 19, 2010

Posted on 20. Aug, 2010 by admin.

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This week it’s all good news!! (When I say I have a weigh-in next month, I mean “next week” sheesh! oops) Let me know your questions concerning running and exercising when you’re overweight. Thank you all for following and supporting me for another year!! Check out my personal site: blog.shantimarshalla.com Follow me! Twitter [...]

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How To Lose Weight Fast – Guaranteed

Posted on 19. Aug, 2010 by admin.

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www.mbdsupplements.com How to lose weigt fast For weight loss tips or health and wellness information, visit www.mbdsupplements.com And please subscribe to my channel for future weight loss tips! how to lose weight fast fast weight loss beach body weight loss supplements how to get skinny how not to be fat

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Vlog, Project 10 Pan, Tiny Gift Haul & Weight Loss..

Posted on 18. Aug, 2010 by admin.

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Laura’s video about project 10 pan: www.youtube.com Kelly’s WW video: www.youtube.com My blog: gemsmaquillage.blogspot.com Twitter www.twitter.com

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How I lost the weight (PART 2)

Posted on 16. Aug, 2010 by admin.

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A second video giving you a bit more about what I ate and eat to maintain my weight!

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