Tag Archives: health

Goals & The Scale – Update August 26, 2010 – Losing Weight The Hard Way

Posted on 29. Aug, 2010 by admin.

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This week I revisited my new year’s resolutions and planned for the rest of the year. In this video I talk about making goals, looking at the big picture, quitting the negative self-talk and GETTING PAST THE SCALE. Highest weight: 230 lbs Current weight: 168.2 lbs TOTAL Lost: — 61.8 lbs Dream goal [...]

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How To Lose Weight With Five Secret Tips

Posted on 26. Aug, 2010 by admin.

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Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from Equilibrio and more videos in the Weight Loss category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com [...]

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Losing Weight The Hard Way – Update August 19, 2010

Posted on 20. Aug, 2010 by admin.

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This week it’s all good news!! (When I say I have a weigh-in next month, I mean “next week” sheesh! oops) Let me know your questions concerning running and exercising when you’re overweight. Thank you all for following and supporting me for another year!! Check out my personal site: blog.shantimarshalla.com Follow me! Twitter [...]

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How To Lose Weight Fast – Guaranteed

Posted on 19. Aug, 2010 by admin.

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www.mbdsupplements.com How to lose weigt fast For weight loss tips or health and wellness information, visit www.mbdsupplements.com And please subscribe to my channel for future weight loss tips! how to lose weight fast fast weight loss beach body weight loss supplements how to get skinny how not to be fat

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How To Lose Weight

Posted on 12. Aug, 2010 by admin.

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Expand the description and view the text of the steps for this how-to video.Check out Howcast for other do-it-yourself videos from Dynamic and more videos in the Weight Loss category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com Slim [...]

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How to Lose Weight Using the Latest Trends

Posted on 09. Aug, 2010 by admin.

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Expand the description and view the text of the steps for this how-to video.Check out Howcast for other do-it-yourself videos from FFTM_Creative and more videos in the Weight Loss category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com The [...]

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Weight Loss Breakthrough!, Ep71

Posted on 05. Aug, 2010 by admin.

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Natasha came to some fantastic realizations as to what has been holding her back from losing weight and reaching her goals. Today she talks about the emotional and mental side of weight loss and how to get over the fears that can hold you back from reaching your highest potential. Natasha will be hosting & [...]

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