Tag Archives: goal

Losing Weight The Hard Way – Update August 19, 2010

Posted on 20. Aug, 2010 by admin.

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This week it’s all good news!! (When I say I have a weigh-in next month, I mean “next week” sheesh! oops) Let me know your questions concerning running and exercising when you’re overweight. Thank you all for following and supporting me for another year!! Check out my personal site: blog.shantimarshalla.com Follow me! Twitter [...]

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Before and After Weight Loss Pictures! For the Men

Posted on 13. Apr, 2010 by admin.

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Check out weightfan.com This is a short video for the guys! Its a slideshow of before and after pictures of all shapes, sizes, and ages! Enjoy weight loss pictures skinny fat chubby before and after success diary work out photos inspiration inspiring transformations journey tone…

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Weight Loss Before and After Transformations!

Posted on 10. Apr, 2010 by admin.

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Check out weightfan.com Subscribe to Lesspray1, she’s just starting out and i love LOVE her bubbly personality! www.youtube.com Music by: Celine Dion “Taking Chances” If you’d like to be in my next video send your before and after to weightloss99@yahoo.com before and after…

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My Weight Loss Plan

Posted on 02. Apr, 2010 by admin.

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The foods I eat include: Rice Chicken Salad Shrimp Tuna Egg Whites Green Beans Bean Sprouts Mushrooms Onions Green Peppers Pam Cooking Spray(butter flavored) Apples Salad(Once a week) Diet Soda(Once a week) PLENTY OF WATER

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UNBELIEVABLE Weight Loss Before and After Pictures!

Posted on 29. Mar, 2010 by admin.

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Check out weightfan.com Music: Lee Ann Womack “I hope you dance” before and after pictures weightloss results makeover transformation weight loss pictures pics 10 20 40 60 80 100 200 300 pounds lbs lost gone watch me shrink journey biggest loser 4′8 4′9 5′0 5′1 5′2 5′3 5′4 5′5 5′6…

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Weight Loss Before and After Picture Transformations!

Posted on 06. Mar, 2010 by admin.

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Find support and friends at weightfan.com DONT FORGET TO ENTER TO WIN AN IPOD!!! www.youtube.com Music: “Man in The Mirror” by Michael Jackson before and after weightloss weight loss results makeovers pounds lbs 20 40 60 80 100 lost gone watch me shrink journal losing weight-loss…

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Weight Loss Before and After Transformations in Pictures!

Posted on 28. Feb, 2010 by admin.

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Please check out my new website weightfan.com Join too! ☼☼☼☼IF YOU WANT TO BE IN ONE OF MY VIDEOS☼☼☼☼ Please send your before AND after picture to weightloss99@yahoo.com DONT FORGET to include your youtube ID!!!! I will get your channel recognized too if you want!…

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