Tag Archives: exercise

Weight Loss, in the raw: Starting from the beginning

Posted on 08. Mar, 2010 by admin.

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Music: “Igloo” from the Where The Wild Things Are Soundtrack I’m pretending like I’m starting my weight loss journey right now. All the previous months are behind me; they’re gone forever. This is my “Pre Week”, next week is “Week 1″ That’s when I’ll bring the scale out.

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Weight Loss Before and After Picture Transformations!

Posted on 06. Mar, 2010 by admin.

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Find support and friends at weightfan.com DONT FORGET TO ENTER TO WIN AN IPOD!!! www.youtube.com Music: “Man in The Mirror” by Michael Jackson before and after weightloss weight loss results makeovers pounds lbs 20 40 60 80 100 lost gone watch me shrink journal losing weight-loss…

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Jump Start Your Weight Loss Plan

Posted on 03. Mar, 2010 by admin.

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sarahfit.com This fitness plan is for anyone who has been exercising for at least the past 6 months or has previous experience with weights and getting back into the swing of things. If you have not yet introduced weights into your fitness plan, start here! This is for cardio junkies Also, please consult [...]

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TONS of Before And After Weight Loss Pictures =) JAW DROPPING Transformations!!!!!!!

Posted on 27. Feb, 2010 by admin.

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Check out my new website weightfan.com it’s like the facebook for weight loss!! To jennifer and coldpassion congrats to you both in my video If you haven’t already, check these channels out! ******************** Bonnie90505 rockybarragan beautifulbrwnbabydol jumoketv…

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Sat 02/20 WLL … Pushing the Envelope – Comfort is overrated!?

Posted on 22. Feb, 2010 by admin.

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This week we’re answering the question: MIND: What is one part of your weight loss journey that has really challenged you and pushed you out of your comfort zone? How did you grow from that experience? Push that envelope baby!! The other me: www.youtube.com/allisonpacino ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For [...]

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114-Pound Weight Loss (and counting): How She Did It!

Posted on 20. Feb, 2010 by admin.

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READ HER FULL STORY HERE: www.sparkpeople.com My name is Jocelyn and this is my real weight-loss story. Thanks to the free healthy lifestyle website, sparkpeople.com, I’ve lost weight and improved my entire life. You can do it, too!

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Mon 02/15 WLL … Pushing the Envelope – Let go of the fear!

Posted on 17. Feb, 2010 by admin.

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This week we’re answering the question: MIND: What is one part of your weight loss journey that has really challenged you and pushed you out of your comfort zone? How did you grow from that experience? Follow me! Twitter: www.twitter.com Facebook: www.facebook.com faq’s: www.antishayweightloss.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For [...]

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