Tag Archives: Blog

How I lost the weight (PART 2)

Posted on 16. Aug, 2010 by admin.

24

A second video giving you a bit more about what I ate and eat to maintain my weight!

Continue Reading

Weight Loss 101 (Fighting the Flab)!!!

Posted on 30. Jul, 2010 by admin.

20

Please visit this site and vote as much as you would like! Vote as much and as often as you would like until July 4th!!! Please tell ALL that you know: myown.oprah.com Add my fan page on Facebook: www.facebook.com View more pics of me at my original page (it is at the max for friends [...]

Continue Reading

Keeping the Confidence While Losing Weight or Going Natural!!!

Posted on 18. Jul, 2010 by admin.

22

This video was just me being hype about changes in life. You have to start to identify with yourself and truly LOVE and ACCEPT yourself…..otherwise no one ELSE will!!!

Continue Reading

One Step at a Time ~ Gett’n back to it

Posted on 08. Jul, 2010 by admin.

22

I’ve had some good weeks, I’ve had some bad weeks. I’m not happy with where I am at. I NEED to get back to weekly vlogging. It’s where I felt success and community. I love the support from everyone, and I love to hand out my support as well. Alot of us have been lagging [...]

Continue Reading

How I lost the weight (PART 1)

Posted on 16. Apr, 2010 by admin.

22

This talks about ways I lost the weight and how I keep it off 1. The Firm- I specifically use THE FIRM fat burning cardio toning, with FIRM cords, but anything from THE FIRM seems to work well! 2. The Biggest Loser-CARDIO MAX- excellent video to blast and burn fat right off!!! 3. The Biggest [...]

Continue Reading

{weight loss journal} The Lawn Mower Workout

Posted on 26. Feb, 2010 by admin.

0

www.thefreedomflyer.com (weight loss journal) The Lawn Mower Workout ! My new found interesting way to get fit.So far on the 21st Febuary 2010 I have lost 14kgs! I started last year in November and made it “official” video challenge as a New Years Resolution for the rest of my challenge so that i get over [...]

Continue Reading

114-Pound Weight Loss (and counting): How She Did It!

Posted on 20. Feb, 2010 by admin.

24

READ HER FULL STORY HERE: www.sparkpeople.com My name is Jocelyn and this is my real weight-loss story. Thanks to the free healthy lifestyle website, sparkpeople.com, I’ve lost weight and improved my entire life. You can do it, too!

Continue Reading