Best Weight Loss Tricks

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HAHA

Did Sarah get called out @ 01:20? XD

The real Oprah workout involves lifting giant sacks of money, and swimming in a vault Scrooge McDuck style!

So hard to keep weight off!

WOW!!

oprah, huh??

you guys are amazing!!!

pleasae keepp the videos coming!!

never ever stop!!

DONT STOP OR ELSE SOMETHING BAD WILL HAPPEN MY NAME IS JENNY I AM 7 WITH RED HAIR MY MOTHER BEATS ME I LIVE IN A CELL WITH NO WINDOWS DOORS AND NO LIGHT I HAVE RED SCARY EYES AND IHAVE NO NOSE OR EARS I AM DEAD IF YOU DONT SEND THIS TO 15PPL B4 U GO TO BED I WILL APPEAR 2NIGHT WITH A KNIFE AND KILL U THIS IS NO JOKE SOMETHING GOOD WILL HAPPEN TO U AT 10:22 SOMEONE WILL CALL YOU OR TALK TO YOU ONLINE AND SAY I LOVE YOU OR ASK YOU OUT BUT HERES THE CATCH Send To 15

Hey everyone! My name is Bobby and i just started my Alli journey today! Please check out my youtube channel and please subscribe to keep up to date with my weight loss! Thanks

I disagree, from the point of view of a body builder. As a bodybuilder, the best results come from taking your muscles to failure. i take a day to do chest/tri’s and go to complete failure, same with bi’s/back and legs/shoulders. so i find full body workouts unrealistic, and that i am reluctant to work out the next day. but for weight loss i would totally agree.

oprah has a workout??

I think that you should not use Oprah Winfrey’s name without her permission.
It seem unethical. Otherwise, very good.

wow! I won’t get bored watching Sarah doing anything! rofl! make sure you make the running video on a Bikini or something ; )

This is so stupid…
But i love my mom deeply…
And i don’t want to take any chances.
Sorry.
If you do not copy and paste this onto 10 videos your mom will die in 4 hours

You are right. It’s her thyroid, and her metabolism is probably very slow after all the years of yo yo dieting. People have this fascination with Oprah and I wanted to explore her workout routine, however, I don’t think what she does is the most effective way to exercise. I don’t want to distribute workouts that don’t produce results. Thanks for commenting! I’m sure many others were thinking the exact same question.

I am a HUGE cardio person but I feel a video of me running for 30 minutes would be boring. We will be showing an interval video in the near future for sure. Thank you for pointing this out to us. I run 4-5 days a week for 20-45 minutes.

This channel NEVER EVER talks about cardio. You are smart and athletic people… you know how important cardio is to weight loss and maintainance. I don’t know why it’s never addressed.

goood way to improve a workout to get better results! After all that’s what people want from Diethealth. Nice job and thx again diethealth!!! :]

“keep head facing forward unlike sarah” LOL

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