Best Weight Loss Tricks

Don’t worry about it, just work hard and stay positive!!

so ligther, i whish to be like you, you are such an inspiration to me… i would like to ewar hells to but im heavy, maybe like you at the begining, but i cant lose wheigt and i dont know why, and just remember something each way begins whit one step, you are almoust at the end, you must know that the most of people are done in less that the half of their way,m i know that i am, dont be sad, you are

great person, i see all your videos since always and there its one thing i know for sure, you are getting to goal and you are

does your mom still have the haunted curtains?

almoust done. “dont worry, be happy”you are so beautiful and you are going to continue like that iven if you win 1 pound, congrats for the moving i know i will be excited to.. take care

people please stop counting calories..thats whats gonna be your down fall..just eat small portions all day and workout ,,you will losew weight i guaranteed******

there gonna be set backs..you only human..just bounce back and you’ll be fined*******

Sweetie your still beautiful regardless and 3lbs you can lose in one week you can do it!! Don’t let it discourage you! I’ve had done the same mistake so your not the only one!! Your normal hun!! Your human! It’s ok just get back on track thats all Love you!

<333333333333!!!!!

Thank you

three pounds it totally manageable. you can do it, you have before! don’t let it get you down.

You are soo pretty!

i did a response vid to your video on your dresses. i tried on my wedding dress. it’s just crazy.. lol. it’s on my page if you want to see. i tried it as a response to yours, but it didn’t work. but it’s there..

One thing that has really helped me over the past few months is that I learned to ignore fat on certain foods. Especially meats and cheeses. Keep the carbs down, and the sodium somewhat low. Stay away from breads and potatoes. And you can have carbs later in the day to lower your temp and get better rest. It REALLY helps your energy level AND mood. You are smart but I’m guessing you have been overdoing it so your body wants to store fat? I know I have done that too but just EAT!

hey dont get like that, you know there always the things dont go good(sorry the grammar im peruvian) see how far you get. you lose like 50 pounds maybe more, you are so beautiful and you are a

<3 <3 Keep your chin up! Things will get back to normal soon!!

Ow get a Prius!

Look at it this way: you’ve done things consistently the right way. You ate thousands of empty calories and you’ve only gained a few pounds. You’ve programmed your body to handle food well. Once things fall back into place, your weight will stabilize.

aww shanti! just wanna give ya a hug. (: its just the move, dont fret. <3

if i could just keep your videos with me at all times and be able to watch them i might be able to stay focused…its like “what would shanti do??” haha…you are amazing, really!

Your skinny and beautiful! You have obviously made headway in your diet. Where is this really going ( your videos). The next goal I think would be to increase your muscle weight. Just weighing in and focusing on losing for the rest of your life would prove to be just another problem.

WOW you got LITTLE!!
lol

i just commented on a older vid….and now i see this 1, your face is SOOOO much slimmer!…and so is ur upper body. Biggggg change!

Ah Shanti, as you and I go through and work through our stresses, remember that I am always here to support you, to listen to you, to make you laugh, to help you understand that you are even stronger than the strong woman you think you are…and to just love you.

I don’t need to tell you this, but those two weeks are gone and they should have no effect on your tomorrow.

You are more beautiful everyday.