Best Weight Loss Tricks

defiantly? awesome! love a bit of defiance

i am confused ,these tips are bad for you?

Dude I love your voice ^.^
I am DEFIANTLY trying this!

i am 200+lbs and usually i wake up around 9 – 12 A.M i dont have the money for the protein stuff and how should i schedule my time?

No it’s not, it’s horrible and dangerous! You have to eat to get your metabolism going. If you only eat once or twice a day, you will have a low metabolism and all that will do for you is make you tired and cranky. Eat 4-5 times a day, small meals, high protein and low carbs and WORKOUT

i really love taking Hot Hoodia Plus, it made me lose weight and i also love the energy.

thanks dude i have lost 9 pounds cuz of u

LOL…..OK????

You are just 16 years old, don’t listen to people, listen to your body and your health. Good luck.

BTW. its tooo confusing!

hydrokicut has been shown to be dangerous when taken frequently.many of the diet pills out there are dangerous

I’m 5′ 3″ ,145 lbs, 16 yrs old, and people say I need to lose weight. I don’t know what to do…I used to swim 3 hrs a day, 5 days a week and I still gained weight and my clothes size increased. I dunno if its healthy for me to attempt to lose weight. S.O.S

if you wanna loose weight just eat cereal in the morning any fruits or vegetables in the afternoon before eating that how i lost weight like 5 pounds in a week

not enough calories for man or woman.
I say high protein, low carb and plenty of green veg. Lots of eercise.

for you to get a 6 pack you have to go to the nearest Seven11…

That is how i got my 6 pack!!!

Omg. O__O I use to eat that every morning, until i saw your comment. Omg

Drinkin is not a word.

Diet soda is full of asperatame, which gives you cancer. It also makes you gain weight, because \it makes you addicted to it.
Words of advice: don’t drink diet soda.

i always eat 3 meals a day but that doesnt do it for me…
i think i can totally do the 4 meals instead and break each of them down into 300 cal meals
that’s only 1200 calories… not bad