Archive for October, 2009

Weight Loss Before and After Pictures! Great Transformations!

Posted on 31. Oct, 2009 by admin.

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If you like this video click SUBSCRIBE for more!^^^^^ ☼☼☼☼IF YOU WANT TO BE IN ONE OF MY VIDEOS☼☼☼☼ Please send your before AND after picture to weightloss99@yahoo.com DONT FORGET to include your youtube ID!!!! I will get your channel recognized too if you want! Weight loss before and after pictures! A little [...]

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Losing Weight The Hard Way – Part 2: Weight-Loss Goals

Posted on 30. Oct, 2009 by admin.

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Hello! KW1005 asked us to share our final weight-loss/fitness goals, and these three are mine. My food and exercise diary can be found at antishay.wordpress.com

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Wed 10/28 WLL … Diet History & Advice: Cal Counting Again!

Posted on 29. Oct, 2009 by admin.

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Calorie counting is my current ‘plan’ and is working well! Do you think calorie counting is the way to go? Have you tried it? Give us your input! Video respond today Follow me! www.youtube.com www.twitter.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: www.twitter.com [...]

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Weight Loss Yoga: Total Body Sweat and Tone

Posted on 28. Oct, 2009 by admin.

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This is part 1 of you new 4 week weight loss routine. Do this routine 3 times this week. Next week we’ll be adding detox. The week after we’ll add abs. Your final week is opening and releasing tension from the hips. By week 4 you’ll be doing all 4 routines in a row 3 [...]

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Mon 10/26 WLL … Diet History & Advice: Calorie Counting

Posted on 27. Oct, 2009 by admin.

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this week is: FOOD/MIND: What diets have you done in the past? WHY did your current one work for you? What would you suggest someone do who doesn’t know what one they want yet? Follow me! www.youtube.com www.twitter.com www.facebook.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For WLL news, follow us on [...]

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200lbs RAW FOOD WEIGHT LOSS !! Dave the Raw Food Trucker VIDEO #14

Posted on 26. Oct, 2009 by admin.

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LIFE-REGENERATOR.com * http * SHOP.life-regenerator.com * Dave the Raw Food Trucker! VIDEO #14 of my weekly chats w him! Raw Food Weight Loss—Juice Recipes for Healing—Raw Food Diet—Vegetable Juicing— For those new to this series, check out preceding videos here bit.ly & this quick backgrounder on Dave’s amazing story of natural healing!: My friend Dave [...]

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Weight Loss: Work those hips!

Posted on 25. Oct, 2009 by admin.

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This is part 4 of your 4 week weight loss routine. Add this routine onto your week 1 sweaty routine, your week 2, detox routine, and week 3 abs. Do these 4 routines all together, 3 times this week. Stick with it and have fun!

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